@font-face{font-family:'Barlow';font-weight:400;font-display:swap;src:url('/fonts/Barlow_400Regular.ttf') format('truetype')}
@font-face{font-family:'Barlow';font-weight:500;font-display:swap;src:url('/fonts/Barlow_500Medium.ttf') format('truetype')}
@font-face{font-family:'Barlow Condensed';font-weight:500;font-display:swap;src:url('/fonts/BarlowCondensed_500Medium.ttf') format('truetype')}
:root{--bg:#0d0d0d;--card:#161616;--line:#262626;--text:#f0f0f0;--muted:#9a9a9a;--accent:#c8f135}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--text);font:400 17px/1.55 'Barlow',system-ui,sans-serif}
a{color:var(--text)}
h1,h2{font-family:'Barlow Condensed','Barlow',sans-serif;font-weight:500;text-transform:uppercase;letter-spacing:.01em;line-height:1.05;margin:0}
h1{font-size:clamp(40px,7vw,72px)}
h2{font-size:clamp(26px,3.4vw,34px);margin-bottom:16px}
.top,main,footer{max-width:1120px;margin:0 auto;padding-left:20px;padding-right:20px}
.top{display:flex;align-items:center;justify-content:space-between;padding-top:18px;padding-bottom:18px}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none;font:500 24px 'Barlow Condensed',sans-serif;letter-spacing:.08em}
.langs a{margin-left:14px;color:var(--muted);text-decoration:none;font-weight:500;font-size:15px}
.langs a[aria-current]{color:var(--accent)}
.hero{display:grid;grid-template-columns:1.2fr .8fr;gap:48px;align-items:center;padding:40px 0 64px}
.badge{display:inline-block;margin:0 0 18px;padding:4px 12px;border:1px solid var(--accent);color:var(--accent);font-size:14px;letter-spacing:.04em}
.lead{color:#cfcfcf;font-size:19px;max-width:620px;margin:22px 0 30px}
.cta{display:flex;flex-wrap:wrap;gap:12px}
.btn{display:inline-block;padding:14px 22px;border:1px solid var(--text);text-decoration:none;font:500 18px 'Barlow Condensed',sans-serif;text-transform:uppercase;letter-spacing:.06em}
.btn-primary{background:var(--accent);border-color:var(--accent);color:#000}
.btn:hover{opacity:.88}
.hero-shot img,.shot-row img{width:100%;height:auto;display:block;border-radius:28px;border:1px solid var(--line)}
.hero-shot{max-width:340px;justify-self:center}
.sports{padding-bottom:48px}
.sport-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}
.sport{border-top:2px solid var(--accent);background:var(--card);padding:18px 20px}
.sport h3{margin:0 0 6px;font:500 21px/1.15 'Barlow Condensed','Barlow',sans-serif;text-transform:uppercase;letter-spacing:.02em}
.sport p{margin:0;color:#cfcfcf;font-size:16px}
.coach{padding-bottom:48px}
.steps{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(5,1fr);gap:16px;counter-reset:st}
.steps li{counter-increment:st;background:var(--card);border:1px solid var(--line);padding:18px}
.steps li::before{content:counter(st,decimal-leading-zero);display:block;color:var(--accent);font:500 28px 'Barlow Condensed',sans-serif;margin-bottom:6px}
.steps h3{margin:0 0 6px;font:500 20px/1.15 'Barlow Condensed','Barlow',sans-serif;text-transform:uppercase}
.steps p{margin:0;color:#cfcfcf;font-size:15px}
.personal{padding-bottom:48px}
.personal .intro{color:#cfcfcf;max-width:760px;margin:0 0 20px;font-size:18px}
.rows{margin:0;display:grid;grid-template-columns:repeat(2,1fr);gap:0 32px}
.rows div{display:grid;grid-template-columns:200px 1fr;gap:16px;padding:14px 0;border-top:1px solid var(--line)}
.rows dt{font:500 19px/1.2 'Barlow Condensed','Barlow',sans-serif;text-transform:uppercase;color:var(--accent)}
.rows dd{margin:0;color:#d6d6d6;font-size:16px}
.base{margin-top:28px;background:var(--card);border:1px solid var(--line);padding:22px 24px}
.base h3{margin:0 0 10px;font:500 24px/1.15 'Barlow Condensed','Barlow',sans-serif;text-transform:uppercase}
.base ol{margin:0;padding-left:22px;color:#d6d6d6}
.base li{margin:8px 0}
.base strong{display:block;font-weight:500;color:var(--accent)}
.health{margin-top:28px;border:1px solid var(--accent);padding:22px 24px}
.health h3{margin:0 0 8px;font:500 24px/1.15 'Barlow Condensed','Barlow',sans-serif;text-transform:uppercase}
.health p{margin:0 0 10px;color:#d6d6d6}
.health ul{margin:0;padding-left:18px;color:#cfcfcf}
.health li{margin:6px 0}
.features{padding-bottom:48px}
.chips{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:10px}
.chips li{border:1px solid var(--line);padding:8px 14px;font-size:15px;color:#d6d6d6}
footer .tm{flex-basis:100%;margin:6px 0 0;font-size:12px}
.feats{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;padding-bottom:56px}
.feat{background:var(--card);border:1px solid var(--line);padding:24px}
.feat h2{font-size:24px;color:var(--accent)}
.feat ul{margin:0;padding-left:18px}
.feat li{margin:0 0 10px;color:#d6d6d6}
.shots{padding-bottom:56px}
.shot-row{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}
.shot-row figure{margin:0}
.faq{max-width:800px;padding-bottom:40px}
details{border-top:1px solid var(--line);padding:14px 0}
details:last-child{border-bottom:1px solid var(--line)}
summary{cursor:pointer;font-weight:500;font-size:18px}
details p{color:#cfcfcf;margin:10px 0 0}
.cta-bottom{padding:8px 0 40px}
.safety{color:var(--muted);font-size:14px;max-width:800px;padding-bottom:32px}
.safety strong{font-weight:500}
footer{display:flex;flex-wrap:wrap;gap:8px 22px;padding-top:24px;padding-bottom:40px;border-top:1px solid var(--line);color:var(--muted);font-size:14px}
footer a{color:var(--muted)}
@media (max-width:1100px) and (min-width:861px){.steps{grid-template-columns:repeat(2,1fr)}}
@media (max-width:860px){
  .hero{grid-template-columns:1fr;gap:32px;padding-top:16px}
  .hero-shot{max-width:280px}
  .feats,.sport-grid,.steps,.rows{grid-template-columns:1fr}
  .rows div{grid-template-columns:1fr;gap:4px}
  .shot-row{grid-template-columns:repeat(2,1fr)}
}